Sports Performance Trainer

Cetonya “Toni” Kitson was a D2 collegiate softball player. Toni has experience running sport clinics, along with one-on-one and large group athletic conditioning.

Philosophy

Toni’s approach as a sports performance coach is understanding each client’s different goals, building on their foundational skills, and providing positive results through neuromuscular stretching, strength training, agility and motivational support.

Education

Toni has been with CAO for 3 years as a Physical Therapy Tech. She is a National Academy Sports Medicine Certified personal Trainer and became a Certified Sports nutrition coach in 2023. Toni attended CSM where she majored in sports management.

Personal

Toni moved to the area because of her father’s career in the Navy. She is the youngest of 5 siblings. Growing up, she was a 4 sport all year athlete. Toni enjoys traveling the world, snowboarding, going to pilates and the gym. Her goal is to own a health and nutrition store and fitness center.